Quick setup
Choose what helps today
Pick the closest fit. You can change this later.
Result
Your next step
Northstar will keep the result narrow and usable.
Today
Choose one way in
Pick the closest fit. You can adjust later.
First minute
Start where you are.
If study feels too much, Northstar can offer one small move.
Start here
Pick one first.
Choose the closest fit, not the perfect one.
The goal is orientation, not getting it exactly right.
Need reflection or a clean stop? Open Profile or Finish from the sidebar when you are ready.
More tools
Choose one support
A small toolbox for when the first three choices do not quite fit.
I am not ready yet
Get steady first
No need to work yet. Help your body arrive first.
Start here
What would help your body feel safer?
Choose the closest fit. If you feel unsafe, contact a trusted person or local support.
Next gentle step
Start when it feels possible
Plan
Find the first step
Make the task smaller before you try to do it.
Micro-plan
One visible step
Calendar
Map the study period
Save due dates and see what is coming without holding it all in your head.
Start here
Add one due date
You do not need the whole term. One real date is enough to begin.
Optional detail
Add notes if useful
Keep this short. It is a cue, not a second assignment.
Term view
13-week visual calendar
Tap a day to add a due date. Tap a coloured block to edit it.
Term dates
Choose the months
Set this once for your school calendar. The calendar will roll forward without an app update.
Study period map
Showing a 13-week term map.
Due dates save on this device.
Week strip
See the term by week
Optional: a quick scan of the 13 weeks.
Focus
Choose a calm timer
Use a gentle timer block when time feels slippery.
Timer
Choose the smallest timer
This is not discipline. It gives the task a clear start and stop.
Focus block
10:00 One gentle block. Stop when the timer says stop.Timer alerts
Alerts are off. You can still use the timer without them.
Session cue
Know where to stop
Unpack
Make the task clear
Turn assignment language into plainer next actions.
Clear task notes
Plain-language task notes
Notes
Catch the thread
Capture ideas in blocks you can return to later.
Capture board
Use small note blocks
Add the block that matches what is in your head now.
Review notes
A return point for later
Saved sessions
What you have already captured
Profile
Answer one prompt
Name patterns and supports, not labels.
One question
One question at a time
Choose what feels familiar in real study life.
Progress
Question 1 of 6
Northstar remembers where you paused, so you can answer this gradually.
Answers so far
What you have answered so far
What helps
What tends to help you work
Finish
Leave a return point
Stop in a way that makes coming back easier.
Checklist
Close the loop
Return point