Unfabricate
Feel. Know. Release.
Link Breaker
Move through contact, feeling, fabrication, release, and the next harmless action.
Contact
Feeling
Fabrication
Release
Action
What was contacted?
Contact
Sight
Seen form, screen, face, object.
Sound
Voice, tone, silence, noise.
Smell
Pleasant, unpleasant, or neutral scent.
Taste
Food, drink, aftertaste, wanting.
Body sensation
Pressure, heat, ache, pulse, breath.
Thought / memory / image
Mental contact being known now.
Back
Continue
Now
Sit
Path
Medicine
Review
Texts
Safety
Settings