Choose
Select the mind state you want to strengthen.
iOS app
TONE RECALL
Train a mind state. Recall it at will.
You are always giving off a tone. Tone Recall helps you listen to the state you are carrying, shape it through sound, and return to it when you need it.
What it does
Practice the state you choose.
The app helps you choose a mind state, tune it until it feels true, hold it, and recall it later. Premium resonance chambers let you enter different rooms around the same tone without replacing it. Spiral Practice guides a longer return through ground, listen, name, and next step.
Inside the app
Choose, tune, hold, and return.
The interface stays quiet so the sound can lead. No account, no feed, no pressure to perform.
Ritual
The whole app in four gestures.
Shape
Adjust the tone until it feels like yours.
Hold
Stay with the tone and save it privately.
Recall
Return to the tone later, before sound does the work.
Free
Begin with the core instrument.
Choose a mind state, tune a tone, hold it, and return to saved tones.
Premium
Unlock chambers and Spiral Practice.
A one-time Apple In-App Purchase opens resonance chambers and a guided Spiral Practice. No subscription.
Why it matters
Repetition makes a state easier to return to.
Tone Recall is not about tracking or optimizing yourself. It is a small, private practice for becoming familiar with a chosen state through sound, feeling, and repetition.
Boundaries
A personal reflection tool.
Tone Recall is made for choosing, holding, and returning to a mind state through sound. It is not medical advice, therapy, diagnosis, crisis support, or an emergency service.
Tone suite
Other ways to return.
symbolic reflection
Tone Mirror
A free private browser instrument for signal, glyph, breath, tone, and harmonic memory.
Info page, free web version, and iPhone release details.
before reaction
Tone Steady
Return before reaction. Find the strongest state and steady your direction.
daily practice
Tone Ritual
Choose a ritual, receive ten small acts, and save a quiet field note.